ResearchPro International Multidisciplinary Journal

Assessing the Relationship between Quality of Sleep, Internet Addiction and Mental Well-Being among College
Yashasvi Prajapat, Student of Bachelor’s of Arts, Mahila PG Mahavidyalaya, Jodhpur, Rajasthan.
Dr. Priyadarshini singh Rajawat, Consultant Clinical Psychologist at Vasundhara Hospital Jodhpur, Rajasthan.
DOI: 10.70650/rpimj.2026v2i100007
DOI URL: https://doi.org/10.70650/rpimj.2026v2i100007
Issue: Vol. 2 ★ Issue 1 ★ January-March 2026
Published Paper PDF: Click here

Abstract:

The aim of the study is to assess the relationship between the variables – sleep quality, internet addiction as well as the individual’s general health with their mental wellbeing. A data of 56 college students (N=56) between the ages of 18 to 26 was analysed. Moreover, the tools that were used for data collection are –General Health Questionnaire of 12 items (GHQ12), the Pittsburgh Sleep Quality Index and the Internet Addiction test.

Keywords: Mental Health, Internet, Sleep, College Students.